St. Dymphna (the patron of those suffering from nervous and mental afflictions, whose feast day is today) and I go back to about 1996. I can’t recall when or how she first came to my attention. Did I look her up or stumble upon mention of her? I don’t honestly know.

It was about that time that I began to recognize my anxiety issues and learned what a panic attack was. (So, that’s what I’d been experiencing!)

My problem is relatively mild and fairly-well controlled these days. (I wrote about one aspect of my anxiety issues here.) It is not something I’ve ever felt the need to seek medical attention for. But it was enough to lead me to St. Dymphna. Continue reading →