Some day I’m going to write about weight and weight loss and a slew of related issues. There’s even a novel along those themes that has been percolating in the back of my brain for a while. I’ve established the main characters and formulated an idea of what makes them tick.

I’m not going to write about either of those things just yet, but I would like to bring meaning to the ever-present fasting in my life by inviting you to send me your petitions. I’m not doing a bread and water fast or any kind of wacky diet, but losing weight requires a whole lot of fasting. Fasting from certain foods and portion sizes, obviously, but also fasting from enjoyable sedentary pursuits so that I can increase my activity, fasting from self-defeating thinking, fasting from bad habits and ineffective coping mechanisms, and fasting from instant gratification. Continue reading →